Essential Oils lifestyle

Essential Oil Roller Blend Recipe: Menstrual Cramps

The first couple days of my cycle, I have some pretty intense cramps. This time around I used this blend, rolled it on my abdomen 2-3 times daily & it made my cramps non existent! What do you use to help cramps?

Menstrual Cramps
*3 drops Panaway
*10 drops Peppermint
*15 drops Lavender
Fill the rest up with a carrier oil!
(10 ml bottle used for this recipe)

essential oils, young living, roller recipe, natural remedy, menstrual cramps


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